Mango Chia Lassi (mango chia yoghurt beverage)

One of may favorite summer fruits is mango and needless to say even the favorite drink is this most refreshing mango chia lassi . It not only cooling but also a nourishing beverage , packed with goodness of yoghurt (pro biotic ,calcium and proteins e.t.c ) chia seeds which are rich in proteins, fiber, vitamins […]

Gluten free almond flour chocolate berry crumble

Growing up, my daughter Tanisha and I always found time to bake together owing to our great love for sweets. So many years later this is something that hasn’t changed. We still get together and bake but now we have come to experiment eland make recipes with healthier ingredients owing to our harass love for […]

protien boost chia seed chocolate pudding

A healthy option for an evening snack or a midday snack when one feels hungry and often invade our kitchen shelves and eat whatever comes our way.I always have this delicious and healthy Chia seed pudding ready in my refrigerator for such momeents Chia is enriched with proteins, vitamins ,calcium , magnesium and phosphorus , […]

“If there is heaven on earth its Kashmir ” Kashmir is a paradise and its beauty reflects in its cusine too. The rich heritage of Kashmir is show cased in it food too .From Tabakmaas , Shah deg, Rajma, Lal Chaman , Dum Aloo, Yakhani , Riste, Shufta , wazeh pullao, rogannjosh, haakh etc , […]

fermented red chili healthy pickle recipe by Monish Gujral

follow and subscribe Monish Gujral -you tube channel for the best and easy recipes Monish Gujral is a celebrated food writer , chef and Gourmand awarded cook books author His cook book ‘On the Butter Chicken trail’ was awarded the best cook book in easy recipe in the world by Gourmand in 2008 and other […]

Regular Shoulder workout , says Monish Gujral

Shoulders are one of the most prominent parts of our body and I advocate shoulder workout twice a week Well built and well defined shoulders add up to your personality So ask your gym trainer to put you on a regular shoulder work out

MOTIMAHAL PALAK PANIR RECIPE

I am sharing with you a very simple but delicious motimahal palak panir recipe in this video Just follow the recipe and make a great dish for your family and friends

Monish Gujral you tube channel

On the very onset , I would like to thank you for subscribing my channel on you tube -Monish Gujral I am overwhelmed by your love and support in all my endeavours over the years. Thanks you all for reading my columns in newspapers, reading and liking my blog(www.monishgujral.com) and loving my books and now […]

Mango summer delight

Mango is not only one of the favorite fruits but also is versatile. One can eat it raw , make desserts , milk shakes , salads and even main course dishes using this king of fruits In this post , I am sharing a video of the recipe ‘ Mango Summer Delight’ ITs easy , […]