Mango Chia Lassi (mango chia yoghurt beverage)

One of may favorite summer fruits is mango and needless to say even the favorite drink is this most refreshing mango chia lassi . It not only cooling but also a nourishing beverage , packed with goodness of yoghurt (pro biotic ,calcium and proteins e.t.c ) chia seeds which are rich in proteins, fiber, vitamins and minerals and mango of course is not only king of fruits but also a super food enriched with over 20 different vitamins and minerals . 3/4 cup of mango provides 50% of your daily vitamin C, 8% of your daily Vitamin A and 8% of your daily vitamin B6.

So here is super food drink recipe for all my readers

1 cup Greek yoghurt

3/4 cup mango puree

2 tsp chia seeds

1/3 cup almond milk

For garnish

2-3 fresh mint leaves

1/2 tsp pomegranate

in a blender place all the ingredients and give it 2 or 3 swirls

served chilled garished with few fresh mint leaves

Monish Gujral

First chef from India to be invited to Le cordon Bleu to demonstrate in Paris. Monish is credited with the trailblazing turn-around of Moti Mahal, from being a small but iconic presence in Delhi, to becoming a multi-national corporation that is well on its way to defining how the world eats Indian food. A traditionalist, Monish has remained true to the signature dishes that made Moti Mahal a legend, while reinventing the dining experience into one that is exciting and avant garde to suit modern sensibilities.

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