Morning Protein Shake

We all know breakfast is the most important meal of the day. But how seriously do we take this? Busy work schedules and late nights are the results of an unhealthy lifestyle. It’s so essential to get your nutrients at the start of the day to aid you to perform better, so I feel smoothies are the smartest and yummiest way to incorporate all of those nutrients in your diet.



  1. Put all the ingredients in a blender and blend.
  2. Add ice and blend again.
  3. Incase you want to sweeten, add stevia or honey.
  4. Serve Chilled.

Monish Gujral

First chef from India to be invited to Le cordon Bleu to demonstrate in Paris. Monish is credited with the trailblazing turn-around of Moti Mahal, from being a small but iconic presence in Delhi, to becoming a multi-national corporation that is well on its way to defining how the world eats Indian food. A traditionalist, Monish has remained true to the signature dishes that made Moti Mahal a legend, while reinventing the dining experience into one that is exciting and avant garde to suit modern sensibilities.

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