Shoulders workout
In my opinion shoulder work out should be done at least twice a week .Many of us ignore shoulders and legs and typically concentrate on chest and biceps Well developed shoulders look great So lets pledge to do shoulders work out twice a week Few exercises which i generally do for shoulder work out are- […]
Simple and healthy crispy fox nuts (lotus seed pops) or Makhani
With our busy life style and hectic schedule ,some times we don’t have healthy snack handy .This means when ever we are hungry we can binge eat .My advise is to have a healthy snack option always available to satiate the hunger pangs in between your meals such as protein bar, a fruit , nuts […]
Healthy Me and healthy us!
Be fit and healthy
Follow a reminded and disciplined life for a better you
Banana Chia oats bread recipe
Fitness is objective and one must strive to remain fit and healthy, by following a healthy diet and regimented exercise routine schedule like yoga , gym or any game such a tennis, table tennis, foot ball , squash etc . Healthy diet, of course is subjective to ones dietary requirements and medial conditions . I […]
Herb crusted chicken baked to perfection
If you are game for baking this simple and quick recipe will rule the roost Ingredients 500 gm chicken breast fillets 1 tbsp olive oil 1/2 chopped onion 1 chopped tomato 1 hard boiled egg shredded 2 tbsp mayonnaise 1 tsp sea salt 1 tsp black pepper coarsely ground 1 tsp oregano 2 tbsp feta […]
3 layer orange pudding by Monish Gujral
A very delicious and simple no bake pudding .Summers are here and one feels like eating chilled and cool tangy desserts So here is one recipe just for you . Iingredients 1 litre milk 1.4 cup sugar 2 tbsp corn flour 12 digestive bisbuits 1/4 cup melted butter 1 packet Orange jelly 1 cup Water […]
Creamy kulfi
Indian ice cream as its often called in the west . One of all time favourite desserts .Although numerous recipes are available to make this dessert at home but the one I am sharing can pass of as the most easiest recipe of kulfi in the world and of course the most tastiest as well […]
Seviyan custard dessert
A delicate and delicious fusion dessert
Duo flavour cheese cake by Monish Gujral
cheese cake is almost everyone’s favourites and of course mine too. The pineapple and strawberry cheese cake is like a double whammy that is two flavours in one. you can choose your own flavours , however I love pineapple and starwberry. So lets try this simple but delicious recipe which is bound to impress everyone […]
